Mental Health

New Year, New Me?

It is the beginning of a fresh new year and you are bombarded with resolutions everywhere you go. A question pops on your head, “Should I set goals for myself too?” A part of you thinks that it’s no use and the other part of you thinks you are too lazy for your own good. […]

The Mental Health Team Talks

University is a great place - a place to learn, to meet new people, and to experience new things. It's a great time, no doubt about it! But it can be  also a stressful place - deadlines, finances, job hunts - it adds up. It is not uncommon to experience feelings of stress, nervousness, or […]

HealthEd Intros: Mental Health

We are the Mental Health Team with Health Education & Promotion,  York University! We’re here to help you address your health concerns as it relates to stress, mental health issues, and any other inquiries you may have. Our Goals include: To increase awareness & provide education on mental health wellness/illnesses. To promote student health, accessibility […]